Dinner

Armenian Plaki (white beans in tomato sauce) is for Dinner.

Armenian Plaki (white beans in tomato sauce) takes several minutes to prepare.

Armenian Plaki (white beans in tomato sauce) takes several minutes to cook.

Armenian Plaki (white beans in tomato sauce) makes 8 servings.

The ingredients for Armenian Plaki (white beans in tomato sauce) are:

2 carrots, diced
2 to 3 stalks celery, diced
2 medium potatoes, diced
1 clove garlic, minced
1 (6-oz) can tomato paste
dash of salt
2 (15-oz) cans white beans, drained and rinsed
2 Tbsp. olive oil
1 onion, sliced
2 cups of water

Here is how you make Armenian Plaki (white beans in tomato sauce):

1. Blend the tomato paste with about 2 cups of water and add the carrots, celery, potatoes and garlic. Cook until vegetables are tender, about 15 minutes.2. Add the beans and cook about 15-20 minutes more. Remove from stove.3. In a skillet, saute the onion until golden brown. Gently add to cooked plaki.4. Serve warm or chilled, with lemon juice or lemon wedges. Number of Servings: 8Recipe submitted by SparkPeople user NORJUNMA1.

The nutritional information for Armenian Plaki (white beans in tomato sauce) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 156.9

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 416.3 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 5.5 g
• Protein: 2.9 g

The dietary needs meet for Armenian Plaki (white beans in tomato sauce) is Vegetarian