Dinner

Cannelloni with Eggplant-Tomato Sauce is for Dinner.

Cannelloni with Eggplant-Tomato Sauce takes 20 minutes to prepare.

Cannelloni with Eggplant-Tomato Sauce takes 30 minutes to cook.

Cannelloni with Eggplant-Tomato Sauce makes 4 servings.

The ingredients for Cannelloni with Eggplant-Tomato Sauce are:

CANELLONI:
1 pkg fresh spinach (10 oz)
1 cup fat fee ricotta cheese
4 egg whites, beaten
1\4 cup grated parmesan cheese
2 Tbsp finely chooped fresh parsley
8 manicotti (about 4 oz) cooked and cooled
1 cup shredded reduced fat mozzarella cheese
EGGPLANT-TOMATO SAUCE:
1 small eggplant, corsely chopped
1\2 cup chopped onion
2 cloves garlic, minced
1\2 tsp dried tarragon leaves
1\4 tsp dried thyme
1 can (16 oz) no salt added whole tomatoes, undrained and corsely chopped
salt and pepper to taste

Here is how you make Cannelloni with Eggplant-Tomato Sauce:

CANNELONI:1. Preheat oven to 350. Prepare Eggplant-Tomato sauce.2. Wash spinach; do not pat dry. Place spinach in saucepan; cook, covered, over medium-high heat 3-5 minutes ooor until spopinach is wilted. Cool Slightly and drain; chop finely.3. Combine ricotta cheese, spinach, egg whites, parmesan cheese, and parsley in large bowl. Spoon mixture into manicotti shells and arrange in 13X9 baking pan. Spoon Eggplant-Tomato sauce over manicotti; sprinkle with mozzarela cheese.4. Bake uncovered 25 to 30 minutes or until hot and bubbly. Makes 4 servings (2 manicotti each) EGGPLANT-TOMATO SAUCE1. Spray large skillet with nonstick cooking spray; heat over medium heat until hot. Add eggplant, onion, garlic,tarragon and thyme; cook and stir about 5 minutes oor until vegetables are tender.2. Stir in tomatoes; bring to a boil. Reduce heat and simmer uncovered 3 to 4 minutes. Season with salt and pepper if desired. Makes about 2 1\2 cups.Number of Servings: 4Recipe submitted by SparkPeople user MIPPYMAY.

The nutritional information for Cannelloni with Eggplant-Tomato Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 337.0

• Total Fat: 9.7 g
• Cholesterol: 34.9 mg
• Sodium: 556.3 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 4.1 g
• Protein: 26.4 g