Dinner

Faux-Tomato Sauce is for Dinner.

Faux-Tomato Sauce takes 20 minutes to prepare.

Faux-Tomato Sauce takes 75 minutes to cook.

Faux-Tomato Sauce makes 8 servings.

The ingredients for Faux-Tomato Sauce are:

4 large carrots, cut into chunks
2 medium onions cut into wedges
1 butternut squash, seeded, peeled and cubed
1 small beet
spring or filtered water
1/2 teaspoon sea salt
2 tablespoons olive oil
3 gloves of minced garlic
1 large onion, diced
1 and 1/2 cups sliced white mushrooms
1 stalk celery, sliced
Italian spices to taste
Soy Sauce or Bragg's liquid aminos to taste
Red wine vinegar to taste

Here is how you make Faux-Tomato Sauce:

put carrots, squash, onion wedges and beets into a large saucepan. Just barely cover with spring or filtered water and add 1/2 teaspoon sea salt.Cover and cook for 40 minutes.Cool, then blend vegetables and some of the cooking water in blender until tomato-sauce-y texture you prefer.Set aside.Heat olive oil in a large skillet to medium heat. Add garlic and a pinch of sea salt and saute for 10 seconds. Add Onions and saute until translucent. Add mushrooms and cook until soft (3 minutes)add celery and saute for 1 minute. Add carrot/beet/squash/onion mixture, and dried Italian spices. Add soy sauce and red wine vinegar to taste.Bring everything to a boil, then cover and simmer on low for 15 minutes.Number of Servings: 8Recipe submitted by SparkPeople user FATSHARK.

The nutritional information for Faux-Tomato Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 84.3

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 265.9 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 3.2 g
• Protein: 2.0 g

Faux-Tomato Sauce is Italian cuisine.

The dietary needs meet for Faux-Tomato Sauce is Vegan