Dinner

Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat is for Dinner.

Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat takes 15 minutes to prepare.

Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat takes 80 minutes to cook.

Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat makes 6 servings.

The ingredients for Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat are:

* Red Ripe Tomatoes, 400 grams / about 1 pound
* Onions, raw, 1 small (
* Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
* Carrots, raw, 1 medium
* Garlic, 2 cloves
* Basil, 20 leaves
* Olive Oil, 1 tbsp
Pepper, black, 1 dash
Whole bay leaf, remove before pureed

Here is how you make Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat:

In a large casserole pot or Dutch over, heat oil over medium high heat. Add onion and garlic and saute until soft and translucent, about 5 to 10 minutes. Add celery and carrots and season with pepper. Saute until all the vegetables are soft, about 5 to 10 minutes. Quarter tomatoes and remove most of seeds. Add tomatoes and bay leaves and simmer uncovered on low heat for 1 hour or until thick. Remove bay leaves and check for seasoning. [ If sauce still tastes acidic, add unsalted butter, 1 tablespoon at a time to round out the flavors. This is not part of nutrition calculation.]Add 1/2 the tomato sauce into the bowl of a food processor. Process until smooth. Continue with remaining tomato sauce. * Radio expert said you can puree prior to cooking.If not using all the sauce, allow it to cool completely and pour 1 to 2 cup portions into freezer plastic bags. This will freeze up to 6 months. Giada said she keeps in refrig 7-14 days.Yield: 6 cupsPrep Time: 15 minutesCook Time: 1 hour and 20 minutesEase of Preparation: EasyNumber of Servings: 6Recipe submitted by SparkPeople user 60SIXTY.

The nutritional information for Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 54.6

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 23.3 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 1.7 g
• Protein: 1.1 g

Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat is Italian cuisine.

The dietary needs meet for Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat is Low Fat