Dinner

Jody's Kitchen Presents Tomato Sauce with Lentils is for Dinner.

Jody's Kitchen Presents Tomato Sauce with Lentils takes 20 minutes to prepare.

Jody's Kitchen Presents Tomato Sauce with Lentils takes 10 minutes to cook.

Jody's Kitchen Presents Tomato Sauce with Lentils makes 2 servings.

The ingredients for Jody's Kitchen Presents Tomato Sauce with Lentils are:

4 Medium Tomatoes
1 tsp Minced Garlic
1/2 cup chopped Onion
1 tbsp Extra Virgin Olive Oil
1/2 cup Water
1/2 cup Lentils cooked
1/2 tsp Oregano
1 tsp Basil
1 tsp Mrs. Dash Original Seasoning
1 tsp Black Pepper

Here is how you make Jody's Kitchen Presents Tomato Sauce with Lentils:

Cook Lentils as per package instructions, it is important that Lentils are fully cooked prior to making rest of recipe.Prep sauce pan with olive oil, then add chopped onions and garlic. Cook until Onions are cooked through about 4-5 minutes on medium heat.Meanwhile slice up tomatoes and place in blender and frape' until thoroughly mixed. Add spices and mix well.When onions are cooked, add tomato mixture and bring to a boil. Reduce heat and simmer.Put Lentils in blender with water and blend well. ***Blending Lentils is not necessary, for a more red sauce, just stir in cooked lentils and water***Add to tomato sauce and continue cooking mixing frequently. Spoon onto your favorite pasta.Serves 2*serving suggestion: I like to put some Parmesan Cheese on when complete.Number of Servings: 2Recipe submitted by SparkPeople user JODYHANNA.

The nutritional information for Jody's Kitchen Presents Tomato Sauce with Lentils is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 188.2

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 26.1 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 7.8 g
• Protein: 7.2 g

The dietary needs meet for Jody's Kitchen Presents Tomato Sauce with Lentils is Vegetarian