The recipe Linguini and scallops with a tomato cream sauce

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Linguini and scallops with a tomato cream sauce recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Linguini and scallops with a tomato cream sauce!

Linguini and scallops with a tomato cream sauce

Linguini and scallops with a tomato cream sauce Recipe
Linguini and scallops with a tomato cream sauce

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What Course Is Linguini and scallops with a tomato cream sauce?

Linguini and scallops with a tomato cream sauce is for Dinner.


How Long Does Linguini and scallops with a tomato cream sauce Recipe Take To Prepare?

Linguini and scallops with a tomato cream sauce takes 15 minutes to prepare.


How Long Does Linguini and scallops with a tomato cream sauce Recipe Take To Cook?

Linguini and scallops with a tomato cream sauce takes 10 minutes to cook.


How Many Servings Does Linguini and scallops with a tomato cream sauce Recipe Make?

Linguini and scallops with a tomato cream sauce makes 2 servings.


What Are The Ingredients For Linguini and scallops with a tomato cream sauce Recipe?

The ingredients for Linguini and scallops with a tomato cream sauce are:

10 sea scallops
1 T olive oil
1/2 onion
1/2 yellow pepper
1 C spinach, fresh
1/4 C parsley, fresh
1/2 C canned artichoke hearts, drained
1T Tony Chaceres seasoning blend, or favorite
4 oz Dried linguini


How Do I Make Linguini and scallops with a tomato cream sauce?

Here is how you make Linguini and scallops with a tomato cream sauce:

Cook linguini as directed.In a frying panover med heat, add oil and heat until hot. Add all veggie and fry together until desired doneness. Add scallops and cover. Let cook for approx 5 mins, checking occas. Remove lid, add seasoning and cream. Serve over pasta. Makes 2 servings, and is easily doubled or trippled.Number of Servings: 2Recipe submitted by SparkPeople user ADKMRS..


What's The Nutritional Info For Linguini and scallops with a tomato cream sauce?

The nutritional information for Linguini and scallops with a tomato cream sauce is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 389.5
  • Total Fat: 12.4 g
  • Cholesterol: 35.0 mg
  • Sodium: 191.7 mg
  • Total Carbs: 56.2 g
  • Dietary Fiber: 9.7 g
  • Protein: 22.3 g

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