Dinner

Low sodium tomato sauce is for Dinner.

Low sodium tomato sauce takes 5 minutes to prepare.

Low sodium tomato sauce takes 20 minutes to cook.

Low sodium tomato sauce makes 8 servings.

The ingredients for Low sodium tomato sauce are:

1 T Olive oil
3 cloves Garlic
3 cans tomatoes (organic tends to have less salt)
1 T dried parsley
1 t oregano (dried)
2 t basil (dried)
1/2 t salt
1 t black pepper

Here is how you make Low sodium tomato sauce:

Makes ~8 1/2 c servingsHeat saucepan on medium. Once heated, add the oil.Peel and chop garlic, then add to pan. Let cook 1-2 minutes, until fragrant but not browning. Add tomatoes, parsley, oregano, basil, salt and pepper. Stir to combine. Bring to a simmer, then turn to medium low and cook 10-15 minutes. Use an immersion blender to puree to your preferred consistency (chunkier for pasta, smooth for pizza). If you don't have an immersion blender, use a regular blender, but don't fill more than 1/3 full when hot!Number of Servings: 8Recipe submitted by SparkPeople user SCHNOZZLES.

The nutritional information for Low sodium tomato sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 46.7

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 342.1 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 2.5 g
• Protein: 1.3 g

The dietary needs meet for Low sodium tomato sauce is Vegetarian