The recipe Penne w/ Imitation Crab and Tomato Sauce

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Penne w/ Imitation Crab and Tomato Sauce recipe is a Italian Dinner meal that takes 10 minutes to make. If you enjoy Italian for Dinner, you will like Penne w/ Imitation Crab and Tomato Sauce!

Penne w/ Imitation Crab and Tomato Sauce

Penne w/ Imitation Crab and Tomato Sauce Recipe
Penne w/ Imitation Crab and Tomato Sauce

Based on Seafood Pasta by ARC10SGRRL (http://recipes.sparkpeople.com/recipe-detail.asp?recipe=24446) but with modified portions and correct nutritional info.

What Course Is Penne w/ Imitation Crab and Tomato Sauce?

Penne w/ Imitation Crab and Tomato Sauce is for Dinner.


How Long Does Penne w/ Imitation Crab and Tomato Sauce Recipe Take To Prepare?

Penne w/ Imitation Crab and Tomato Sauce takes 20 minutes to prepare.


How Long Does Penne w/ Imitation Crab and Tomato Sauce Recipe Take To Cook?

Penne w/ Imitation Crab and Tomato Sauce takes 10 minutes to cook.


How Many Servings Does Penne w/ Imitation Crab and Tomato Sauce Recipe Make?

Penne w/ Imitation Crab and Tomato Sauce makes 1 servings.


What Are The Ingredients For Penne w/ Imitation Crab and Tomato Sauce Recipe?

The ingredients for Penne w/ Imitation Crab and Tomato Sauce are:

120g Chicken broth (~1/2 cup)
3 Fresh whole tomatoes
1 tsp Seafood spice
1/2 tsp Marjoram
5 leaves Basil
1/4 tsp Ground pepper
Salt to taste
1 tsp Olive oil
4 Cloves garlic
30g Raw onion (~1/4 onion)
4oz Imitation crab
3oz Whole wheat penne
1 tbsp Shredded parmesan cheese


How Do I Make Penne w/ Imitation Crab and Tomato Sauce?

Here is how you make Penne w/ Imitation Crab and Tomato Sauce:

Prep:Dice tomatoes and remove seeds. Slice basil leaves. Combine in medium mixing bowl: broth, tomatoes, seafood spice, marjoram, basil, pepper, & salt.Chop onion. Crush garlic. Set aside.Shred crab. Set aside.Begin water boiling for penne.Cook:Cook penne per instructions on box.Saute garlic and onion in oil until golden.Add broth, tomato, and seasoning mixture. Simmer 5 minutes.Add crab. Reduce heat and leave on burner until penne is ready.When complete, drain penne and combine with sauce.Serve in bowl topped with shredded parmesan.Number of Servings: 1Recipe submitted by SparkPeople user AFEURY.


What's The Nutritional Info For Penne w/ Imitation Crab and Tomato Sauce?

The nutritional information for Penne w/ Imitation Crab and Tomato Sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 554.4
  • Total Fat: 11.5 g
  • Cholesterol: 28.7 mg
  • Sodium: 1,533.1 mg
  • Total Carbs: 97.5 g
  • Dietary Fiber: 13.9 g
  • Protein: 30.8 g

What Type Of Cuisine Is Penne w/ Imitation Crab and Tomato Sauce?

Penne w/ Imitation Crab and Tomato Sauce is Italian cuisine.


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