Dinner

Slowcooker Moroccan Meatballs in Spicy Tomato Sauce (no couscous) is for Dinner.

Slowcooker Moroccan Meatballs in Spicy Tomato Sauce (no couscous) takes several minutes to prepare.

Slowcooker Moroccan Meatballs in Spicy Tomato Sauce (no couscous) takes several minutes to cook.

Slowcooker Moroccan Meatballs in Spicy Tomato Sauce (no couscous) makes 6 servings.

The ingredients for Slowcooker Moroccan Meatballs in Spicy Tomato Sauce (no couscous) are:

Meatballs:
1/2 cup dry breadcrumbs
1/4 cup dried currants
1/4 cup finely chopped onion
1/2 tsp salt
1/2 tsp ground cumin
1/2 tsp dried oregano
1/4 tsp ground cinnamon
1 1/2 lbs lean ground beef
1 large egg white
Extra Virgin Olive Oil Spray

Sauce:
1/4 cup tomato paste
1 tsp fennel seeds
1 tsp grated orange rind
1/2 tsp teaspoon ground cumin
1/4 tsp ground cinnamon
1/4 tsp salt
1/4 tsp ground red pepper
1 (28-oz) can whole tomatoes, coarsely chopped

Remaining Ingredients:
3 cups hot cooked couscous
Chopped fresh cilantro (optional)

Here is how you make Slowcooker Moroccan Meatballs in Spicy Tomato Sauce (no couscous):

1. To prepare meatballs, combine first 9 ingredients in a bowl; shape meat mixture into 30 meatballs. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add half of meatballs to pan; cook 3 minutes or until browned, stirring frequently. Place browned meatballs in an electric slow cooker. Coat pan with cooking spray; repeat procedure with remaining 15 meatballs.2. To prepare sauce, combine tomato paste and next 7 ingredients. Add to slow cooker; stir gently to coat. Cover and cook on LOW 6 hours. Serve over couscous. Garnish with cilantro, if desired. Yield: 6 servings (serving size: 5 meatballs, 1 cup sauce, and 1/2 cup couscous).Serving Size: 6 servings (5 meatballs, 1 cup sauce, and 1/2 cup couscous)Number of Servings: 6Recipe submitted by SparkPeople user JT58612.

The nutritional information for Slowcooker Moroccan Meatballs in Spicy Tomato Sauce (no couscous) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 247.8

• Total Fat: 8.6 g
• Cholesterol: 65.0 mg
• Sodium: 347.4 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 1.8 g
• Protein: 26.7 g