Dinner

Soybeans in tomato sauce is for Dinner.

Soybeans in tomato sauce takes 15 minutes to prepare.

Soybeans in tomato sauce takes 35 minutes to cook.

Soybeans in tomato sauce makes 10 servings.

The ingredients for Soybeans in tomato sauce are:

6.5 cups cooked soybeans
1 540 ml can stewed tomatoes with seasoning (green pepper, celery and onion)
398 ml can tomato sauce
1 large green pepper, chopped
basil and oregano to taste (I used about 2 Tbsp of each)
Garlic powder (2 Tbsp) or fresh garlic (3 cloves)

Here is how you make Soybeans in tomato sauce:

Mix all ingredients in large pot. Bring to boil, reduce to rolling simmer, and cook 35 minutes or longer to blend flavors.Serve over brown rice and add a spinach salad and cooked vegetable for a complete meal.Serving Size: makes about 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user WRITEFROMHOME.

The nutritional information for Soybeans in tomato sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 198.3

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 229.5 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 6.6 g
• Protein: 15.6 g

The dietary needs meet for Soybeans in tomato sauce is Vegetarian