Dinner

Tuna Tomato Sauce is for Dinner.

Tuna Tomato Sauce takes 15 minutes to prepare.

Tuna Tomato Sauce takes 30 minutes to cook.

Tuna Tomato Sauce makes 2 servings.

The ingredients for Tuna Tomato Sauce are:

Tuna 1 can
mushrooms 1 can
onion 1/4 c. chopped
green pepper 1/4 c. chopped
tomato sauce 1/3 c.
garlic powder 1 tsp.
salt dash
pepper dash
Cabbot light 50% fat removed pepper jack cheese

Here is how you make Tuna Tomato Sauce:

chop onion, and green pepper put in a sauce pan on medium heat with mushroom and the water from mushroom can. Saute until mushroom juice is gone. Add tuna fish and tomato sauce, garlic powder, salt and pepper. Cook until sauce is warmed through. Take off of heat and add 2 oz. of low fat pepper jack cheese. Stir until cheese is melted or put back on heat until cheese is melted.This is what I put on top of baked potatoes. Just delicious.Serves 2Number of Servings: 2Recipe submitted by SparkPeople user JEMPOWER.

The nutritional information for Tuna Tomato Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 218.5

• Total Fat: 5.9 g
• Cholesterol: 38.1 mg
• Sodium: 1,070.4 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 3.6 g
• Protein: 32.3 g