Dinner

Great Vegetable stir fry with ginger sauce is for Dinner.

Great Vegetable stir fry with ginger sauce takes 20 minutes to prepare.

Great Vegetable stir fry with ginger sauce takes 20 minutes to cook.

Great Vegetable stir fry with ginger sauce makes 4 servings.

The ingredients for Great Vegetable stir fry with ginger sauce are:

2 cups broccoli floweretts
2 cups caulifower floweretts
2 cloves garlic
1 onion, sliced
2 cups chopped mushrooms
3 large carrots, sliced
3 tbsp soy sauce
1 cup broth
2 tbsp white vinigar
2 tbsp sugar
3 tbsp corn starch
2 tsp ground ginger
2 tsp oil

Here is how you make Great Vegetable stir fry with ginger sauce:

heat oil in a wok or large sauce pan. Saute onions add all remaining vegetables. Close lid, steam on medium heat unti vegetables are disired doneness, stiring occationally.Mix broth, vinigar, sugar and seasonings. Pour over veggies and bring to a boil. Mix cornstarch with small amount of cold water. Pour into boiling sauce in a small stream, stop when desired thickness is reached. Serving Size: makes 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user COREBEENA.

The nutritional information for Great Vegetable stir fry with ginger sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 143.6

• Total Fat: 3.0 g
• Cholesterol: 1.2 mg
• Sodium: 978.6 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 5.6 g
• Protein: 5.9 g

Great Vegetable stir fry with ginger sauce is Asian cuisine.

The dietary needs meet for Great Vegetable stir fry with ginger sauce is Vegetarian