Dinner

B's Veggie Spagetti Sauce is for Dinner.

B's Veggie Spagetti Sauce takes 25 minutes to prepare.

B's Veggie Spagetti Sauce takes 90 minutes to cook.

B's Veggie Spagetti Sauce makes 5 servings.

The ingredients for B's Veggie Spagetti Sauce are:

2 tbsp Extra Light Olive Oil
1 pack Yves Soy Ground Round
2 cans whole plum tomatoes, crushed w/ fingers
1 medium onion
4 cups chopped baby spinach
1/2 can chickpeas, pureed
2 Bay leaves
2 tbsp oregano
1 tbsp basil
1 tbsp coarse salt
1/2 tsp black pepper

Here is how you make B's Veggie Spagetti Sauce:

Makes 5 1/2 reg or 5 generous servings.chop all veggies, crush toms w/ fingers, and puree chickpeas. heat 1 tbsp oil til shimmering. add chopped onions, garlic and oregano. cook til golden. remove to a dutch oven, adding tomatoes, spinach and other seasonings, bring to a low simmer. Continue to simmer w/ lid on loosely for 45 mins, or til all veggies are quite tender. Remove lid, and continue to simmer, stirring often, til' sauce is reduced to desired consistency. heat 1 tbsp oil in separate pan and brown soy ground round. add to sauce, stir in, and simmer 15 to 20 mins longer. Salt/pepper to taste. Excellent w/ rice.Number of Servings: 5.5Recipe submitted by SparkPeople user BETHANY6.

The nutritional information for B's Veggie Spagetti Sauce is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 218.0

• Total Fat: 6.6 g
• Cholesterol: 0.0 mg
• Sodium: 518.0 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 6.7 g
• Protein: 15.9 g

B's Veggie Spagetti Sauce is Italian cuisine.

The dietary needs meet for B's Veggie Spagetti Sauce is Vegan