Dinner

Whole Wheat Spaghetti with Caper Pesto Sauce is for Dinner.

Whole Wheat Spaghetti with Caper Pesto Sauce takes several minutes to prepare.

Whole Wheat Spaghetti with Caper Pesto Sauce takes several minutes to cook.

Whole Wheat Spaghetti with Caper Pesto Sauce makes 5 servings.

The ingredients for Whole Wheat Spaghetti with Caper Pesto Sauce are:

Recipe created by Cathy and Tony Mantuano

Here is how you make Whole Wheat Spaghetti with Caper Pesto Sauce:

Bring a large pot of salted water to a boil. Add spaghetti to pot; cook, stirring frequently the first 3 minutes and then occasionally, until pasta is al dente, about 2 minutes less than recommended on the package. While pasta is cooking, take 3 T pasta water and set aside in a bowl.Meanwhile, make pesto: Combine capers, garlic, anchovies, and parsley in a blender or food processor. Process, stopping to scrape down the sides as needed until parsley is finely chopped. Add oil in a fine stream, blending until creamy. Transfer sauce to a medium bowl; stir in cheese.Drain pasta and transfer to a large bowl. Stir reserved pasta water into pesto. Pour sauce over pasta and mix well to combine. Top with pepper and more cheese if desired. Serve immediately.Number of Servings: 5Recipe submitted by SparkPeople user AMYWOLFY.

The nutritional information for Whole Wheat Spaghetti with Caper Pesto Sauce is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 195.1

• Total Fat: 12.1 g
• Cholesterol: 12.0 mg
• Sodium: 581.2 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 3.1 g
• Protein: 8.9 g

Whole Wheat Spaghetti with Caper Pesto Sauce is Italian cuisine.