The recipe Low calorie alfredo sauce zoodles

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Low calorie alfredo sauce zoodles recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Low calorie alfredo sauce zoodles!

Low calorie alfredo sauce zoodles

Low calorie alfredo sauce zoodles Recipe
Low calorie alfredo sauce zoodles

using zucchini noodles instead of pasta & a low calorie Alfredo sauce with chicken

What Course Is Low calorie alfredo sauce zoodles?

Low calorie alfredo sauce zoodles is for Dinner.


How Long Does Low calorie alfredo sauce zoodles Recipe Take To Prepare?

Low calorie alfredo sauce zoodles takes 30 minutes to prepare.


How Long Does Low calorie alfredo sauce zoodles Recipe Take To Cook?

Low calorie alfredo sauce zoodles takes 15 minutes to cook.


How Many Servings Does Low calorie alfredo sauce zoodles Recipe Make?

Low calorie alfredo sauce zoodles makes 5 servings.


What Are The Ingredients For Low calorie alfredo sauce zoodles Recipe?

The ingredients for Low calorie alfredo sauce zoodles are:

Zucchini, 1000 grams = 1 kg
Milk, nonfat (skim milk), 1 cup
Garlic, 1.5 tsp grated
Cream Cheese, 2 tbsp
Feta Cheese ( light feta), 60 gram= 2 big tbsps
Romano Cheese, 100 grams (grated)
(3 slices) Bordens Fat Free Cheese (Swiss, American, Cheddar), 63 gram(s)
1 breast skinned, cooked (roasted) & chopped
oil to sautee zucchini


How Do I Make Low calorie alfredo sauce zoodles?

Here is how you make Low calorie alfredo sauce zoodles:

1- sautee zoodles then set aside2- roast breast then chop & set aside3- mix milk + garlic + cheeses & add everything in.4- serveServing Size: makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user Y_GHAZALY.


What's The Nutritional Info For Low calorie alfredo sauce zoodles?

The nutritional information for Low calorie alfredo sauce zoodles is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 274.3
  • Total Fat: 13.5 g
  • Cholesterol: 63.4 mg
  • Sodium: 597.2 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 25.7 g

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