Dinner

Sausage and Cornbread Bake is for Dinner.

Sausage and Cornbread Bake takes 20 minutes to prepare.

Sausage and Cornbread Bake takes 30 minutes to cook.

Sausage and Cornbread Bake makes 12 servings.

The ingredients for Sausage and Cornbread Bake are:

2 Large Turkey Sausage Links
9 Medium Eggs
1.5 Cups of Onions
2 Cups of Corn
1.5 Cups of Bell Peppers
0.5 Cup of Sugar
1.5 Cups of Shredded Cheese (Optional)
6 Cups of Day old Corn Bread

Here is how you make Sausage and Cornbread Bake:

Sautee the Sausage, Onions, and Bell Peppers in Large Pan. While they are cooking crumble the cornbread into smaller peices and slowly add the egg. Season the cornbread as desired. We usually add a little sugar and some cajun seasoning so it is spicey and sweet. Then combine all the ingrediants, along with the corn and cheese in a large pan and bake for around 30 minutes of 350 degrees. Number of Servings: 12Recipe submitted by SparkPeople user RANDOMTEXAN05.

The nutritional information for Sausage and Cornbread Bake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 431.6

• Total Fat: 16.8 g
• Cholesterol: 216.0 mg
• Sodium: 1,081.4 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 1.1 g
• Protein: 21.9 g

The dietary needs meet for Sausage and Cornbread Bake is Low Fat