Dinner

Cabbage and Sausage Saute' is for Dinner.

Cabbage and Sausage Saute' takes 10 minutes to prepare.

Cabbage and Sausage Saute' takes 10 minutes to cook.

Cabbage and Sausage Saute' makes 4 servings.

The ingredients for Cabbage and Sausage Saute' are:

Ingredients:
1/2 head of large cabbage of your choice (or one small head) or of mixed heads
1 turkey sausage, kolobasa, or sausage link of your choice aprx. 1 lb.
1 onion (optional- makes it sweeter)
1 Tbsp. olive oil
salt
pepper
Siracha (optional)

Here is how you make Cabbage and Sausage Saute':

Preperation:-Peel the first layer of cabbage off. Wash. Slice the cabbage one direction and then slice the other direction. Wash again and drain. -Cut your sausage widthwise to create small rounds. -Wash your onion and dice it up (optional). Cooking:-Saute' the sausage in a large dry non-stick saute' pan or wok. The sausage will create oil. If you use a lean sausage such as turkey you might need to add a bit of oil to the pan. -Cook the sausage until brown on the edges and then remove from the pan.-Using the same pan add the olive oil and onion and lightly brown till translucent.-Add the cabbage and saute' till slightly translucent. Do not let the cabbage become brown, soggy, or soft. Add some water if needed. It will soften up some after you take it off the heat. -Add the sausage back to the cabbage and combine for a minute on the heat. Ready to serve. Serve hot.Created by: Cara M. Yeo of TexasServing Size:?4 Adults or 2 Adults 3 Children

The nutritional information for Cabbage and Sausage Saute' is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 266.4

• Total Fat: 13.9 g
• Cholesterol: 70.0 mg
• Sodium: 1,215.9 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 4.8 g
• Protein: 18.9 g