The recipe Lazy Cabbage Rolls GI Diet Version +sausage

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Lazy Cabbage Rolls GI Diet Version +sausage recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Lazy Cabbage Rolls GI Diet Version +sausage!

Lazy Cabbage Rolls GI Diet Version +sausage

Lazy Cabbage Rolls GI Diet Version +sausage Recipe
Lazy Cabbage Rolls GI Diet Version +sausage

The recipe was adapted from the GI Diet version. i added the sausage for more flavor.

What Course Is Lazy Cabbage Rolls GI Diet Version +sausage?

Lazy Cabbage Rolls GI Diet Version +sausage is for Dinner.


How Long Does Lazy Cabbage Rolls GI Diet Version +sausage Recipe Take To Prepare?

Lazy Cabbage Rolls GI Diet Version +sausage takes 40 minutes to prepare.


How Long Does Lazy Cabbage Rolls GI Diet Version +sausage Recipe Take To Cook?

Lazy Cabbage Rolls GI Diet Version +sausage takes 60 minutes to cook.


How Many Servings Does Lazy Cabbage Rolls GI Diet Version +sausage Recipe Make?

Lazy Cabbage Rolls GI Diet Version +sausage makes 10 servings.


What Are The Ingredients For Lazy Cabbage Rolls GI Diet Version +sausage Recipe?

The ingredients for Lazy Cabbage Rolls GI Diet Version +sausage are:

Cabbage shredded 6 cups
1.5 # ground lean beef
8 oz hot pork sausage
1 large onion
fennel seed crushed
oragano or basil
salt
pepper
canola oil
1 jar spaghetti sauce plain
1 can progresso hearty tomato soup
1.5 cups dry short grain brown rice
1 can beef broth
2 cups water
3 cloves garlic diced


How Do I Make Lazy Cabbage Rolls GI Diet Version +sausage?

Here is how you make Lazy Cabbage Rolls GI Diet Version +sausage:

place oil in pan, cook onion about 4 minutes, add broth and half the water add rice. Cook until all liquid is absorbed. then add browned and drained meat with oregano and fennell added. Place a layer of sauce in casserole dish, then a layer of cabbage, then a layer of the rice meat mixture. repeat ending with the can of tomatoe soup and 1 cup water. cover with foil and bake 1 hour in 350 degree oven. Number of Servings: 10Recipe submitted by SparkPeople user KENTUCKYWOMAN54.


What's The Nutritional Info For Lazy Cabbage Rolls GI Diet Version +sausage?

The nutritional information for Lazy Cabbage Rolls GI Diet Version +sausage is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 393.2
  • Total Fat: 25.9 g
  • Cholesterol: 75.0 mg
  • Sodium: 690.7 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 20.6 g

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