Dinner

Grilled Sausage with the Works is for Dinner.

Grilled Sausage with the Works takes 5 minutes to prepare.

Grilled Sausage with the Works takes 8 minutes to cook.

Grilled Sausage with the Works makes 2 servings.

The ingredients for Grilled Sausage with the Works are:

(Makes 2 servings)
? Tbsp extra-virgin olive oil
2 links precooked chicken sausage (try feta cheese or sun-dried tomato varieties)
1 red or yellow pepper, sliced
1 medium red onion, sliced
1 large Portobello mushroom cap, sliced
2 cloves garlic, minced
1/2 tsp red pepper flakes
1 Tbsp balsamic vinegar
salt and pepper to taste

Here is how you make Grilled Sausage with the Works:

1. Heat a grill pan or cast-iron skillet over medium-high heat and add the olive oil.2. When the oil begins to smoke, add the sausage, pepper, onion, and mushroom. Cook for 3 to 4 minutes, moving the vegetables with a pair of tongs or a spatula so they cook evenly. Add the garlic, pepper flakes, and vinegar and cook for another 3 to 4 minutes, until the vegetables and sausage are browned and the vinegar has been absorbed.3. Season with salt and pepper and serve with ? cup soft polenta, prepared according to the package directions.Number of Servings: 2Recipe submitted by SparkPeople user MARGARET391.

The nutritional information for Grilled Sausage with the Works is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 280.1

• Total Fat: 15.5 g
• Cholesterol: 110.0 mg
• Sodium: 903.8 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 2.0 g
• Protein: 25.1 g