Dinner

Italian Sausage with Peppers and Tomatoes is for Dinner.

Italian Sausage with Peppers and Tomatoes takes 6 minutes to prepare.

Italian Sausage with Peppers and Tomatoes takes 14 minutes to cook.

Italian Sausage with Peppers and Tomatoes makes 6 servings.

The ingredients for Italian Sausage with Peppers and Tomatoes are:

2 cups uncupped Healthy Harvest Penne
3 Links Mild Italian Turkey Sauage (12 ozs) cut into half inch slices.
1 16oz package of frozen bell peppers and onion stir fry
1 14 1/2 can of Italian diced tomatoes undrained
1/2 tsp black pepper
optional: kraft 2% Italian Blend Cheese

Here is how you make Italian Sausage with Peppers and Tomatoes:

Coat Skillet with nonstick cooking spray, preheat skillet on mediom low heat, turn frequently until done.Cook pasta according to package directions, drain pasta and set asside.While pasta cooks, follow instructions above for sausage.After sausage is browned add bell peppers and onions to skillet. Cook 3 mins or until bell peppers and onions are hot. Stirring often.Add tomatoes and black pepper.Bring to a boil, reduce heat and simmer for 5 mins.Place pasta in a bowl and add sausage mixture and toss.Divide among plates, top with cheese if desired. Number of Servings: 6Recipe submitted by SparkPeople user KZALESKI7.

The nutritional information for Italian Sausage with Peppers and Tomatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 312.5

• Total Fat: 7.8 g
• Cholesterol: 32.5 mg
• Sodium: 576.7 mg
• Total Carbs: 49.9 g
• Dietary Fiber: 7.5 g
• Protein: 18.9 g

Italian Sausage with Peppers and Tomatoes is Italian cuisine.

The dietary needs meet for Italian Sausage with Peppers and Tomatoes is Low Fat