Dinner

Jenn's crockpot sausage and pepper is for Dinner.

Jenn's crockpot sausage and pepper takes several minutes to prepare.

Jenn's crockpot sausage and pepper takes several minutes to cook.

Jenn's crockpot sausage and pepper makes 7 servings.

The ingredients for Jenn's crockpot sausage and pepper are:

Hillshire Farm Turkey Smoked Sausage (one pack)
2 Onions
Garlic, 5 cloves
one bag of frozen peppers
one can of Del Monte Petite Cut Diced
One small can of tomato paste
I teaspoon of Basil
I teaspoon of Parsley, dried
I teaspoon of Oregano dried

Here is how you make Jenn's crockpot sausage and pepper:

Chop onions and garlic (add to bottom of crockpot). Add cut-up sauage (Cut in very thin, round pieces)Add frozen peppersIn a small bowl mix paste, tomatoes, and seasoning... add to the top of the crockpot. Cook on low for 6-8 hours.I serve this over brown rice.. YUM (low cal too)Serving size is two big scoops of mixture. Number of Servings: 7Recipe submitted by SparkPeople user JENK9998.

The nutritional information for Jenn's crockpot sausage and pepper is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 203.7

• Total Fat: 7.3 g
• Cholesterol: 48.5 mg
• Sodium: 1,177.5 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 5.1 g
• Protein: 14.3 g