Dinner

Parma Rosa sausage and peppers is for Dinner.

Parma Rosa sausage and peppers takes 10 minutes to prepare.

Parma Rosa sausage and peppers takes 30 minutes to cook.

Parma Rosa sausage and peppers makes 7 servings.

The ingredients for Parma Rosa sausage and peppers are:

1/2 lb chicken sausage (can sub for italian sausage)
1 onion (sliced thinly)
1 pepper (thinly sliced any color)
4 garlic cloves (minced)
1 1/3 oz sauce (knorr parma rosa, mix)
1 1/2 cup milk
8 oz pasta (cooked and well drained)
freshly grated parmesan (cheese)
fresh parsley (chopped)
black pepper (fresh ground)

Here is how you make Parma Rosa sausage and peppers:

1.In a large skillet, brown sausage, breaking it up well for approximately 5 minutes.2.Add onion and red pepper, cooking an additional 4 minutes or until vegetables are tender.3.Add garlic and cook 1 minute more.4.Blend sauce mix and milk.5.Add to meat and vegetable mixture, bringing to a boil, stirring constantly.6.Reduce heat to low and simmer for 3 minutes, while continuing to stir.7.In a large serving bowl, toss hot pasta with the sauce and your desired amount of cheese. Garnish with parsley and freshly ground pepper.Serving Size: makes 7 servingsNumber of Servings: 7Recipe submitted by SparkPeople user KITKAT89.

The nutritional information for Parma Rosa sausage and peppers is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 372.6

• Total Fat: 9.3 g
• Cholesterol: 38.2 mg
• Sodium: 395.7 mg
• Total Carbs: 48.8 g
• Dietary Fiber: 3.0 g
• Protein: 19.7 g