Dinner

Cajun shrimp, sausage, and squash is for Dinner.

Cajun shrimp, sausage, and squash takes 10 minutes to prepare.

Cajun shrimp, sausage, and squash takes 20 minutes to cook.

Cajun shrimp, sausage, and squash makes 4 servings.

The ingredients for Cajun shrimp, sausage, and squash are:

2 serving Johnsonville Polish sausage (half of one sausage)
12 oz Shrimp, cooked
1.5 cup Pattypan Squash (by TRAVELBEX)
1 serving Red Bell Pepper (one medium pepper)
.5 cup, chopped Onions, raw
2 tsp Cajun Seasoning (by KARENWP08)
2 tbsp Extra Virgin Olive Oil

Here is how you make Cajun shrimp, sausage, and squash:

Heat the oil in a large wok. Add the onion (I used red), chopped bell pepper and squash. Saute until softened. Add the sausage, cook until browned. Add the Cajun seasoning, stir, and add the shrimp, leaving in just long enough to heat through. Serve immediately.Serving Size: Makes four servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHRISTYM1972.

The nutritional information for Cajun shrimp, sausage, and squash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 234.8

• Total Fat: 14.3 g
• Cholesterol: 178.3 mg
• Sodium: 437.0 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 2.1 g
• Protein: 21.0 g

The dietary needs meet for Cajun shrimp, sausage, and squash is Low Carb