Dinner

Smoked Sausage Primavera is for Dinner.

Smoked Sausage Primavera takes several minutes to prepare.

Smoked Sausage Primavera takes several minutes to cook.

Smoked Sausage Primavera makes 4 servings.

The ingredients for Smoked Sausage Primavera are:

8 oz. uncooked spaghetti (I use whole wheat)\
1 1/2 cups broccoli, cut into bite sized pieces
1 sweet red or yellow pepper cut up
1/4 cup onion chopped
1/2 lb smoked low fat turkey sausage cut bite sized
1/4 cup water
3/4 cup evaporated skim milk
2 Tbs. butter
1/2 tsp. Italian seasoning
1/4 cup Parmesan cheese (I use reduced fat)

Here is how you make Smoked Sausage Primavera:

I large pot or duch oven cook spagetti according to package directions, adding vegetables durning last 4 mins. Meanwhile in large skillet, brown sausage. Add water in bring to a boil. Add milk, butter and Italian seasoning; cook ans stir until butter is melted. Drain spaghetti and veggies and return to pot. Add Parmesan chesse and Sausage ixture and toss to coat.Number of Servings: 4Recipe submitted by SparkPeople user UTAHNATALIE.

The nutritional information for Smoked Sausage Primavera is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 422.8

• Total Fat: 14.4 g
• Cholesterol: 58.4 mg
• Sodium: 727.5 mg
• Total Carbs: 52.3 g
• Dietary Fiber: 3.0 g
• Protein: 21.4 g