Dinner

Spicy Sausage with Peppers and Onions is for Dinner.

Spicy Sausage with Peppers and Onions takes 12 minutes to prepare.

Spicy Sausage with Peppers and Onions takes 40 minutes to cook.

Spicy Sausage with Peppers and Onions makes 4 servings.

The ingredients for Spicy Sausage with Peppers and Onions are:

Pork Sausage (Sweet or Hot), 16 oz (remove)
Onions, raw, 1.5 cup, chopped (remove)
Green Peppers (bell peppers), 1.5 cup, chopped (remove)

Here is how you make Spicy Sausage with Peppers and Onions:

Cut julianne style your peppers and onions Boil the sausage for 20 minutes, this allows for some of the fat to dissolve making the sausage leaner. I then take the the links and slice them. Place a little extra virgin olive oil (tbs) in a sautee pan. Cook the onion and peppers until tender. add sliced sausage into the pan. Add Italian seasoning, salt , pepper to tasteCook for 10 minutes or until meat is browned.Serving Size: Makes up to 4 servings Number of Servings: 4Recipe submitted by SparkPeople user AMELIAN1.

The nutritional information for Spicy Sausage with Peppers and Onions is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 130.2

• Total Fat: 8.0 g
• Cholesterol: 22.9 mg
• Sodium: 208.5 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 1.7 g
• Protein: 6.4 g

Spicy Sausage with Peppers and Onions is Italian cuisine.