Dinner

Vegan Sausage is for Dinner.

Vegan Sausage takes 20 minutes to prepare.

Vegan Sausage takes 20 minutes to cook.

Vegan Sausage makes 30 servings.

The ingredients for Vegan Sausage are:

2 1/2 cup Kidney Beans, rinsed and drained
5 cups cold vegetable broth
5 tablespoons olive oil
10 tablespoons soy sauce
10 cloves garlic, grated (with a microplane, or very finely minced)
6 1/4 cups vital wheat gluten
2 1/4 cups nutritional yeast
7 1/2 teaspoons fennel seed, crushed
5 teaspoons red pepper flakes
5 teaspoons sweet paprika
5 teaspoons dried oregano
- Several dashes fresh black pepper

Here is how you make Vegan Sausage:

1. Before mixing your ingredients, get your steaming apparatus ready. The rest of the recipe comes together very quickly.2. Have ready 30 sheets of tin foil. In a large bowl, mash the pinto beans until no whole ones are left. Throw all the other ingredients together in the order listed and mix with a fork. Divide dough into 30 even parts. Place one part of dough into tin foil and mold into about a 5 inch log. Wrap dough in tin foil, like a tootsie roll. Don?t worry too much about shaping it, it will snap into shape while it?s steaming because this recipe is awesome.Steam 25 MinutesAfter Steaming Slice and saute in veg oil. Use in any recipe requiring Italian Sausage.Serving Size:?linksNumber of Servings: 30Recipe submitted by SparkPeople user JGRUSSO.

The nutritional information for Vegan Sausage is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 166.1

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 344.6 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 4.1 g
• Protein: 23.7 g

Vegan Sausage is Italian cuisine.

The dietary needs meet for Vegan Sausage is Vegan