Dinner

Smoked Sausage and Veggies is for Dinner.

Smoked Sausage and Veggies takes 15 minutes to prepare.

Smoked Sausage and Veggies takes 10 minutes to cook.

Smoked Sausage and Veggies makes 4 servings.

The ingredients for Smoked Sausage and Veggies are:

13 oz Hillshire Farm Turkey Smoked Sausage
226 grams Zucchini
255 gram Squash, Summer (Zucchini & Yellow) 1 cup
2 tbsp Extra Virgin Olive Oil
3.5 serving Onions, yellow, raw 1 oz.
2.7 serving Mushrooms, Fresh, White Button, Sliced (3 oz / 85g)
2 clove Garlic
6 tsp Lea & Perrin's Worchestershire Sauce (by CALEKU)
2 tbsp Soy Sauce

Here is how you make Smoked Sausage and Veggies:

Saute all the veggies and sausage together until cooked to your liking. In the last couple of minutes of cooking, add the Worcestershire sauce and the soy sauce and reduce down until the veggies have absorbed the liquid. Enjoy a guilt free yummy sausage dish! Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ZETAGUNDAMZZ.

The nutritional information for Smoked Sausage and Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.5

• Total Fat: 15.4 g
• Cholesterol: 48.8 mg
• Sodium: 1,388.5 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 3.4 g
• Protein: 18.1 g