The recipe Sauteed scallops

Made From Scratch Recipes

Sauteed scallops recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Sauteed scallops!

Sauteed scallops

Sauteed scallops Recipe
Sauteed scallops

What Course Is Sauteed scallops?

Sauteed scallops is for Dinner.


How Long Does Sauteed scallops Recipe Take To Prepare?

Sauteed scallops takes 5 minutes to prepare.


How Long Does Sauteed scallops Recipe Take To Cook?

Sauteed scallops takes 15 minutes to cook.


How Many Servings Does Sauteed scallops Recipe Make?

Sauteed scallops makes 2 servings.


What Are The Ingredients For Sauteed scallops Recipe?

The ingredients for Sauteed scallops are:

2 T Olive Oil
1 T garlic powder
1/2 t salt
8 large scallops


How Do I Make Sauteed scallops?

Here is how you make Sauteed scallops:

Add olive oil, garlic powder and salt to frying pan over medium heat. Saute scallops in pan until done.(I start with partially frozen scallops and that helps add more moisture to the pan)Number of Servings: 2Recipe submitted by SparkPeople user PROUDMOM2521.


What's The Nutritional Info For Sauteed scallops?

The nutritional information for Sauteed scallops is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 14.0 g
  • Cholesterol: 19.8 mg
  • Sodium: 679.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 10.8 g

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