The recipe Sauteed Skate Wings with White Wine and Capers

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Sauteed Skate Wings with White Wine and Capers recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Sauteed Skate Wings with White Wine and Capers!

Sauteed Skate Wings with White Wine and Capers

Sauteed Skate Wings with White Wine and Capers Recipe
Sauteed Skate Wings with White Wine and Capers

What Course Is Sauteed Skate Wings with White Wine and Capers?

Sauteed Skate Wings with White Wine and Capers is for Dinner.


How Long Does Sauteed Skate Wings with White Wine and Capers Recipe Take To Prepare?

Sauteed Skate Wings with White Wine and Capers takes several minutes to prepare.


How Long Does Sauteed Skate Wings with White Wine and Capers Recipe Take To Cook?

Sauteed Skate Wings with White Wine and Capers takes several minutes to cook.


How Many Servings Does Sauteed Skate Wings with White Wine and Capers Recipe Make?

Sauteed Skate Wings with White Wine and Capers makes 2 servings.


What Are The Ingredients For Sauteed Skate Wings with White Wine and Capers Recipe?

The ingredients for Sauteed Skate Wings with White Wine and Capers are:

From Mystic Seafood


How Do I Make Sauteed Skate Wings with White Wine and Capers?

Here is how you make Sauteed Skate Wings with White Wine and Capers:

Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user LISA.MURPHY.


What's The Nutritional Info For Sauteed Skate Wings with White Wine and Capers?

The nutritional information for Sauteed Skate Wings with White Wine and Capers is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 570.9
  • Total Fat: 33.2 g
  • Cholesterol: 31.1 mg
  • Sodium: 132.6 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 39.4 g

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