The recipe Seafood Medley with Zoodles

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Seafood Medley with Zoodles recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Seafood Medley with Zoodles!

Seafood Medley with Zoodles

Seafood Medley with Zoodles Recipe
Seafood Medley with Zoodles

seafood medley with zoodles in white wine/butter/lemon sauce

What Course Is Seafood Medley with Zoodles?

Seafood Medley with Zoodles is for Dinner.


How Long Does Seafood Medley with Zoodles Recipe Take To Prepare?

Seafood Medley with Zoodles takes 60 minutes to prepare.


How Long Does Seafood Medley with Zoodles Recipe Take To Cook?

Seafood Medley with Zoodles takes 60 minutes to cook.


How Many Servings Does Seafood Medley with Zoodles Recipe Make?

Seafood Medley with Zoodles makes 8 servings.


What Are The Ingredients For Seafood Medley with Zoodles Recipe?

The ingredients for Seafood Medley with Zoodles are:

4 large zuccini
1/2 stick butter
salt
pepper
2 packages frozen pre cooked mussels
2 packages frozen pre cooked seafood medley
white cooking wine
lemon juice


How Do I Make Seafood Medley with Zoodles?

Here is how you make Seafood Medley with Zoodles:

For the Zoodles:Spiralize your zuccini (can also just julienne them)Set asideFor seafood:Add butter, white wine, lemon juice and pepper to pan.Add all seafood.Sautee until heated through. Place contents of pan in large serving dish/bowlMelt 2 tbs of butter in a pan with pepperAdd zoodles, toss in butter until coated and heated through. Be careful not to cook for too long, as they become mushy quickly and release a lot of water. If needed, drain excess water after cooking them.Combine with seafood and serve. Serving Size:?makes (roughly...) 8 2-cup servings


What's The Nutritional Info For Seafood Medley with Zoodles?

The nutritional information for Seafood Medley with Zoodles is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 243.5
  • Total Fat: 10.0 g
  • Cholesterol: 377.2 mg
  • Sodium: 419.5 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 29.0 g

What Dietary Needs Does Seafood Medley with Zoodles Meet?

The dietary needs meet for Seafood Medley with Zoodles is Low Carb


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