Dinner

Trader Joe's Seafood Medley is for Dinner.

Trader Joe's Seafood Medley takes 5 minutes to prepare.

Trader Joe's Seafood Medley takes 20 minutes to cook.

Trader Joe's Seafood Medley makes 4 servings.

The ingredients for Trader Joe's Seafood Medley are:

2 tsp olive oil
Trader Joe's Seafood Blend, 4 serving (remove)
Whole Wheat Penne Rigate, 8 oz (remove)
Trader Joe's White Clam sauce, 5 serving (remove)
Mushrooms, cooked, 1 cup pieces (remove)
Garlic, 2 tsp (remove)
Paprika, 1 tbsp (remove)
Pepper, black, 2 tsp (remove)

Here is how you make Trader Joe's Seafood Medley:

Boil water for pasta and cook until done.In a saute pan cook the seafood blend with paprika, garlic and pepper. Drain any water or oil. Add mushrooms and saute for two minutes. Add clam sauce and bring to a simmer. Once heated through add to cooked pasta.Serves FourNumber of Servings: 4Recipe submitted by SparkPeople user DROIDRUNNER.

The nutritional information for Trader Joe's Seafood Medley is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 367.2

• Total Fat: 9.9 g
• Cholesterol: 155.7 mg
• Sodium: 614.8 mg
• Total Carbs: 50.9 g
• Dietary Fiber: 8.8 g
• Protein: 10.9 g