Dinner

Kung pao seitan is for Dinner.

Kung pao seitan takes 10 minutes to prepare.

Kung pao seitan takes 25 minutes to cook.

Kung pao seitan makes 4 servings.

The ingredients for Kung pao seitan are:

1 onion, minced
2 cloves garlic, minced
1 T grated ginger
1 T olive oil
3 T soy sauce
2 carrots, chopped
1 zucchini, chopped
1 cup chopped bok choy
6 mushrooms, quartered
1 cup chopped seitan
1 small can bamboo shoots, drained
1 t toasted sesame oil
1/4 cup cashews

Here is how you make Kung pao seitan:

In a medium skillet or saucepan, saute the onion, garlic, and ginger in olive oil until the onion is soft.Add the soy sauce and carrots, cook a few more minutes, then add the zucchini, bok choy, and mushrooms. Cook 8-10 minutes on medium heat, stirring often.Add the remaining ingredients and cook another 5-10 minutes.Number of Servings: 4Recipe submitted by SparkPeople user ENDOFAUNIVERSE.

The nutritional information for Kung pao seitan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 265.0

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,150.3 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 4.8 g
• Protein: 22.2 g

Kung pao seitan is Asian cuisine.

The dietary needs meet for Kung pao seitan is Vegan