Dinner

Shrimp and Avocado Bowl is for Dinner.

Shrimp and Avocado Bowl takes 30 minutes to prepare.

Shrimp and Avocado Bowl takes 25 minutes to cook.

Shrimp and Avocado Bowl makes 4 servings.

The ingredients for Shrimp and Avocado Bowl are:

20 medium cleaned, shelled, tail-on shrimp (about 1pound) thawed if frozen
2 teaspoons sesame oil
1 1/2 teaspoons honey
Small pinch cayenne pepper
2 eggs, lightly beaten
1 tablespoon light soy sauce
1 tablespoon rice wine vinegar
1 cup shelled edamame, steamed
2 teaspoons toasted sesame seeds
1 1/4 cups rice, cooked according to package directions
1 ripe avocado, sliced

Here is how you make Shrimp and Avocado Bowl:

1. Preheat the broiler. In a medium ovenproof pan, toss the shrimp with 1 teaspoon each of the sesame oil and the honey. Add the cayenne.2. Lay the shrimp flat. Broil for 2 minutes per side. Transfer to a plate.3. Heat a small nonstick skillet over medium heat and add the remaining teaspoon of sesame oil. Pour in the eggs. Cook undisturbed until set, about 2 minutes. Flip and cook until just set on the second side, 1 more minute. Transfer to a board and cut into strips.4. In a small bowl, combine the soy sauce and rice wine vinegar with the remaining 1/2 teaspoon honey.5. Fold the edamame and sesame seeds into the rice. Serve the rice in bowls topped with the egg strips, shrimp, and avocado. Place the soy-vinegar mixture in a small bowl and use at the table for drizzling.Number of Servings: 4Recipe submitted by SparkPeople user SPOOKYTHECAT.

The nutritional information for Shrimp and Avocado Bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 481.4

• Total Fat: 13.6 g
• Cholesterol: 313.5 mg
• Sodium: 553.5 mg
• Total Carbs: 52.6 g
• Dietary Fiber: 3.9 g
• Protein: 36.5 g

The dietary needs meet for Shrimp and Avocado Bowl is Low Fat