Dinner

Cajun Shrimp Gumbo is for Dinner.

Cajun Shrimp Gumbo takes 10 minutes to prepare.

Cajun Shrimp Gumbo takes 20 minutes to cook.

Cajun Shrimp Gumbo makes 10 servings.

The ingredients for Cajun Shrimp Gumbo are:

1 Container 15 oz Blue Crab Meat
15 oz chopped onions
1 Pakage Cajun Gumbo Mix
2 lb peeled shrimp
8 cups water

Here is how you make Cajun Shrimp Gumbo:

Peel shrimp and place shrimp meat aside,every thing left of shrimp place in 8 cups of water, and boil. Let shells and heads boil about 5 min, strain and reserve liquid. Place liquid in pot and put container of crab meat in, stir to cool liquid and thaw crab meat. When mixture is cool add onions and gumbo package, stir untill disolved. Cook on low heat for 10 min. stiring often to keep from sticking. Add 2 pounds of shrimp and simmer for 5 min. Serve with crackers( not included in nutrition value). Enjoy!!!! Number of Servings: 10Recipe submitted by SparkPeople user GYNELLPERKINS.

The nutritional information for Cajun Shrimp Gumbo is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 175.3

• Total Fat: 2.1 g
• Cholesterol: 182.8 mg
• Sodium: 294.2 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 0.0 g
• Protein: 29.2 g