Dinner

Cajun shrimp scampi is for Dinner.

Cajun shrimp scampi takes 10 minutes to prepare.

Cajun shrimp scampi takes 10 minutes to cook.

Cajun shrimp scampi makes 4 servings.

The ingredients for Cajun shrimp scampi are:

Ingredients
1 pound large (16-20 count per pound) shrimp, peeled and deveined
2 teaspoons Essence
2 tablespoons olive oil
1 tsp unsalted butter
1 1/2 tablespoons minced garlic
2 tablespoon capers, crushed
1/2 cup dry white wine
1/4 cup fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 pound uncooked spaghetti
3 to 4 tablespoons chopped fresh parsley leaves

Here is how you make Cajun shrimp scampi:

DirectionsToss the shrimp in a medium bowl with the Essence.Place the olive oil and butter in a large skillet over high heat. Add the shrimp and spread them out evenly in the skillet. Cook for 2 minutes and quickly turn the shrimp. Add the garlic and capers to the pan and cook for 30 seconds. Add the wine, lemon juice, and cook for 1 1/2 minutes. Season the shrimp with the salt and pepper and add the pasta, tossing to coat well. Remove the skillet from the heat and stir in the parsley. Serve hot.Serving Size: 4 12oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user DPEPPE08.

The nutritional information for Cajun shrimp scampi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 475.9

• Total Fat: 10.6 g
• Cholesterol: 223.6 mg
• Sodium: 531.2 mg
• Total Carbs: 54.9 g
• Dietary Fiber: 3.3 g
• Protein: 33.9 g

The dietary needs meet for Cajun shrimp scampi is Lactose Free