Dinner

HCG - Shrimp Creole* is for Dinner.

HCG - Shrimp Creole* takes 10 minutes to prepare.

HCG - Shrimp Creole* takes 20 minutes to cook.

HCG - Shrimp Creole* makes 1 servings.

The ingredients for HCG - Shrimp Creole* are:

100 grams Shrimp (peeled and deveined)
2 Roma Tomatoes
1 Stalk Celery (thinly sliced)
2 tablespoon Onion coarsely chopped
3 oz. Tomato Paste
1 cup vegetable Broth (or water)
1 clove Garlic crushed and minced
1/8 teaspoon Garlic powder
1/8 teaspoon Onion powder
1/8 Cayenne pepper (to taste)
1/8 teaspoon Thyme
1/4 teaspoon Oregano
1/8 teaspoon crushed Bay Leaf
1/8 teaspoon Salt (to taste)
Black Pepper to taste

Here is how you make HCG - Shrimp Creole*:

Chop Roma Tomatoes and Blend with Tomato Paste and 1/2 Cup Vegetable Broth (or water).In small sauce pan, saut? Onion, Celery, Garlic and Spices with a little Vegetable Broth until onions are clear and tender (adding small amounts of Vegetable Broth or Water as needed.)Add Blended Tomatoes and any Remaining Vegetable Broth to Sauce pan and simmer, stirring frequently for 15 minutes.Add Shrimp and Cook for an additional 5 minutes.(Serve over Miracle Rice prepared per instructions on package if desired.)Serving Size:?1

The nutritional information for HCG - Shrimp Creole* is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 173.3

• Total Fat: 2.3 g
• Cholesterol: 152.0 mg
• Sodium: 1,438.2 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.9 g
• Protein: 22.4 g

The dietary needs meet for HCG - Shrimp Creole* is Low Carb