Dinner

Curry Shrimp and Lentils is for Dinner.

Curry Shrimp and Lentils takes 15 minutes to prepare.

Curry Shrimp and Lentils takes 10 minutes to cook.

Curry Shrimp and Lentils makes 4 servings.

The ingredients for Curry Shrimp and Lentils are:

0.5 cup Green Lentils
20 medium Shrimp, raw
1 cup, chopped Onions, raw
3 serving Tomatoes, Roma small (2-2.5" diameter; whole)
1.5 tsp Garlic
1.5 tbsp Curry powder

Here is how you make Curry Shrimp and Lentils:

Boil lentils in water about 15 minutes or until tender. Put shrimp in bowl add garlic, curry powder, salt & pepper mix well let marinate until lentils are cooked.In a large skillet, cook diced onions until soft (use cooking spray) . Add shrimp and marinade cook about 4 - 5 minutes. Drain lentils and add to shrimp mixture. Stir until combined, add tomatoes and cook until all food heated.Serving Size: Makes 4 - 1 cup servings Number of Servings: 4Recipe submitted by SparkPeople user HARRIETANN.

The nutritional information for Curry Shrimp and Lentils is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 103.2

• Total Fat: 1.1 g
• Cholesterol: 45.6 mg
• Sodium: 50.8 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 6.9 g
• Protein: 11.5 g