Dinner

shrimp and fusilli is for Dinner.

shrimp and fusilli takes 15 minutes to prepare.

shrimp and fusilli takes 20 minutes to cook.

shrimp and fusilli makes 1 servings.

The ingredients for shrimp and fusilli are:

3 oz shrimp (cooked)
1/2 cup green pepper (bell pepper)
1/2 cup onion
2 cloves garlic
1 cup winter blend (broccoli and caulflower mix)
2 oz nonfat milk
1 tbsp corn starch
3/4 cup fusilli
1 tbsp olive oil

Here is how you make shrimp and fusilli:

prepare fusilli as directed on packagemean while in a skillet add olive oil and the pepper,onion, garlic and brown....watch not to burn..add a little water if necessaryadd winter blend and cook until tender on low heatin milk add corn starch and mixpour milk mixture into skillet sauce will thickenadd shrimp to heatadd fusilli to shrimp and veggies toss and serveNumber of Servings: 1Recipe submitted by SparkPeople user GINGERPINK1.

The nutritional information for shrimp and fusilli is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 445.0

• Total Fat: 15.4 g
• Cholesterol: 167.0 mg
• Sodium: 276.2 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 9.1 g
• Protein: 28.6 g