The recipe Full Flavor and More Healthy Shrimp Scampi

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Full Flavor and More Healthy Shrimp Scampi recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Full Flavor and More Healthy Shrimp Scampi!

Full Flavor and More Healthy Shrimp Scampi

Full Flavor and More Healthy Shrimp Scampi Recipe
Full Flavor and More Healthy Shrimp Scampi

Cut the fat and calories with this version.

What Course Is Full Flavor and More Healthy Shrimp Scampi?

Full Flavor and More Healthy Shrimp Scampi is for Dinner.


How Long Does Full Flavor and More Healthy Shrimp Scampi Recipe Take To Prepare?

Full Flavor and More Healthy Shrimp Scampi takes several minutes to prepare.


How Long Does Full Flavor and More Healthy Shrimp Scampi Recipe Take To Cook?

Full Flavor and More Healthy Shrimp Scampi takes several minutes to cook.


How Many Servings Does Full Flavor and More Healthy Shrimp Scampi Recipe Make?

Full Flavor and More Healthy Shrimp Scampi makes 1 servings.


What Are The Ingredients For Full Flavor and More Healthy Shrimp Scampi Recipe?

The ingredients for Full Flavor and More Healthy Shrimp Scampi are:

4 large shrimp
Juice of one large lemon
1 tbsp Brummel & Brown, Original Spread made with Yogurt
1 cup spaghetti squash


How Do I Make Full Flavor and More Healthy Shrimp Scampi?

Here is how you make Full Flavor and More Healthy Shrimp Scampi:

Bake a halved spaghetti squash at 350 degrees F for 20-30 mins. Allow to cool in temperature to be able to handle. On a platter, scrape the squash with a fork to create the "spaghetti."In a small saute pan, pan sear the shrimp to cooked on medium heat. Season with salt and pepper. Remove from heat. Add lemon juice and Brummel and Brown spread. Allow to melt and cover shrimp lightly. Place shrimp on spaghetti squash and pour sauce on top of platter. Number of Servings: 1Recipe submitted by SparkPeople user USELESSJADE.


What's The Nutritional Info For Full Flavor and More Healthy Shrimp Scampi?

The nutritional information for Full Flavor and More Healthy Shrimp Scampi is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 10.6 g
  • Cholesterol: 42.9 mg
  • Sodium: 257.4 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.7 g

What Type Of Cuisine Is Full Flavor and More Healthy Shrimp Scampi?

Full Flavor and More Healthy Shrimp Scampi is Italian cuisine.


What Dietary Needs Does Full Flavor and More Healthy Shrimp Scampi Meet?

The dietary needs meet for Full Flavor and More Healthy Shrimp Scampi is Vegetarian


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