Dinner

Shrimp Scampi (Cook this, not that) is for Dinner.

Shrimp Scampi (Cook this, not that) takes 20 minutes to prepare.

Shrimp Scampi (Cook this, not that) takes 20 minutes to cook.

Shrimp Scampi (Cook this, not that) makes 4 servings.

The ingredients for Shrimp Scampi (Cook this, not that) are:

1 Tbsp olive oil
3 cloves garlic, minced
Red pepper flakes
1 small red onion, thinly sliced
1 lb medium shrimp, peeled and deveined
Salt and black pepper to taste
Chopped flat-leaf parsley
Zest and juice from 1 lemon

Here is how you make Shrimp Scampi (Cook this, not that):

*Heat the olive oil in a large skillet or saute pan over medium heat. Add the garlic and pepper flakes and cook until the garlic is light brown, about 30 seconds. (Careful! Garlic burns and turns bitter easily.) Add the onion and continue cooking until it is translucent.*Season the shrimp with a pinch of salt and add to the pan. Cook, stirring occasionally, until the shrimp are pink and lightly caramelized. Remove from the heat, stir in the parsley, lemon zest, and lemon juice. Season with salt and pepper. Serve as is or on top of a small portion of buttered linguine, quinoa, or couscous.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JACPANTS.

The nutritional information for Shrimp Scampi (Cook this, not that) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 164.7

• Total Fat: 5.5 g
• Cholesterol: 172.3 mg
• Sodium: 169.4 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 0.6 g
• Protein: 23.5 g

Shrimp Scampi (Cook this, not that) is Italian cuisine.

The dietary needs meet for Shrimp Scampi (Cook this, not that) is Low Carb