Dinner

4 Minute Spicy Garlic Shrimp is for Dinner.

4 Minute Spicy Garlic Shrimp takes several minutes to prepare.

4 Minute Spicy Garlic Shrimp takes 4 minutes to cook.

4 Minute Spicy Garlic Shrimp makes 2 servings.

The ingredients for 4 Minute Spicy Garlic Shrimp are:

24 large shrimp (I buy them frozen, peeled and cooked and then thaw them in cold water)
2 T olive oil
2 garlic cloves, minced
1/4 t red pepper flakes (add more if you like it spicier--this is plenty for me)
1 t steak seasoning (Montreal Seasoning by McCormick)
2 t lemon juice
1 t dried parsley

Here is how you make 4 Minute Spicy Garlic Shrimp:

Heat a large skillet over medium high heat. Add olive oil, garlic, red pepper flakes and shrimpSeason with grill seasoning, or salt and pepperCook shrimp 3 minutes or just until pink (or if using previously frozen and already cooked, until warmed through)Toss with lemon juice and chopped parsley. Enjoy! Number of Servings: 2Recipe submitted by SparkPeople user LYDIASMAMA827.

The nutritional information for 4 Minute Spicy Garlic Shrimp is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 216.6

• Total Fat: 15.1 g
• Cholesterol: 127.7 mg
• Sodium: 469.0 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.3 g
• Protein: 17.4 g