Dinner

Spaghetti Squash w/Mushrooms and Shrimp is for Dinner.

Spaghetti Squash w/Mushrooms and Shrimp takes several minutes to prepare.

Spaghetti Squash w/Mushrooms and Shrimp takes several minutes to cook.

Spaghetti Squash w/Mushrooms and Shrimp makes 4 servings.

The ingredients for Spaghetti Squash w/Mushrooms and Shrimp are:

1 spaghetti squash
1 lb. shrimp unpeeled raw
8 oz. mushrrooms sliced
2tb butter
1-1/2 tbs flour
3/4cup 2% milk
1 cup grated parmesan cheese fresh
1 tbs essence
scalllions
black pepper
1 tbs dry sherry

Here is how you make Spaghetti Squash w/Mushrooms and Shrimp:

Cook spaghetti squash, let cool and shred.Cook unpeeled shrimp w/ a little old bay & garlic cloves. Reserve the liquid and cook mushrooms in this juice w/ a little butter.Peel shrimp and set aside with mushrooms.Add the flour and butter to make roux, then add milk and sherry and 3/4 parm cheese. Add black pepper and Essence.When thickened, return shrimp and mushrooms to pan.Add the rest of the cheese and serve with scallions on top.Number of Servings: 4Recipe submitted by SparkPeople user ANDREAKRICE.

The nutritional information for Spaghetti Squash w/Mushrooms and Shrimp is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 405.5

• Total Fat: 22.5 g
• Cholesterol: 168.0 mg
• Sodium: 1,124.9 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 2.8 g
• Protein: 36.3 g