Dinner

Shrimp and Bok Choy Stir Fry is for Dinner.

Shrimp and Bok Choy Stir Fry takes 10 minutes to prepare.

Shrimp and Bok Choy Stir Fry takes 15 minutes to cook.

Shrimp and Bok Choy Stir Fry makes 1 servings.

The ingredients for Shrimp and Bok Choy Stir Fry are:

Per serving:

4 oz. of shrimp
1 c. bok choy
1/4 c. onions
2 cloves garlic
1 tbs. low sodium soy sauce
1/2 tbs. Extra Virgin Olive Oil
dash of ground ginger (if using fresh you can use much more)
1 c. brown rice

Here is how you make Shrimp and Bok Choy Stir Fry:

Prepare rice (can be boiled with veggie broth for more flavor)Chop up Bok Choy (if not using baby)Chop onions, crush garlic.In a pan or wok add EVOO, once warm add garlic, bok choy, and onion. Saute until wilted. Add shrimp and 1/2 of soy sauce and saute until pink. Add prepared rice, rest of soy sauce and saute for 1 minute until very hot.Serve and enjoy :)Number of Servings: 1Recipe submitted by SparkPeople user AMANDALYNNE415.

The nutritional information for Shrimp and Bok Choy Stir Fry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 394.5

• Total Fat: 10.1 g
• Cholesterol: 170.0 mg
• Sodium: 838.2 mg
• Total Carbs: 46.1 g
• Dietary Fiber: 3.0 g
• Protein: 30.8 g

Shrimp and Bok Choy Stir Fry is Asian cuisine.

The dietary needs meet for Shrimp and Bok Choy Stir Fry is Vegetarian