Dinner

Sunshine Kale Shrimp Stir Fry is for Dinner.

Sunshine Kale Shrimp Stir Fry takes 15 minutes to prepare.

Sunshine Kale Shrimp Stir Fry takes 15 minutes to cook.

Sunshine Kale Shrimp Stir Fry makes 4 servings.

The ingredients for Sunshine Kale Shrimp Stir Fry are:

1.333 cup, chopped Onions, raw
2 servings / cups Pacific Natural Foods Organic Low Sodium Vegetable Broth
4 tsp Honey
8 tsp Garlic
4 tsp Ginger Root
0.25 tsp Crushed Red Pepper Flakes (by SHERILG)
.5 tsp Pepper, black
.5 tsp Salt
1.333 cup Bell peppers (Green, Red, Yellow, Orange)
453.6 grams Kale (16oz of kale greens)
4 medium (2-3/8" dia) Tangerines, peeled, seeds removed and chopped
12 oz Shrimp, raw (medium, peeled and deveined shrimp, thawed)
.5 cup, sliced Almonds (chopped)

Here is how you make Sunshine Kale Shrimp Stir Fry:

In a large skillet over low heat, saut? onions inhalf of broth until translucent. Add remainingbroth, honey, garlic, ginger, crushed redpepper, black pepper, salt, red bell pepper,kale, and tangerines, and stir continuously8-10 minutes. Stir in shrimp to heat through,transfer to serving dishes, and garnish eachplate with a quarter of the almonds.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user 4LMHJCR.

The nutritional information for Sunshine Kale Shrimp Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 299.4

• Total Fat: 8.8 g
• Cholesterol: 129.2 mg
• Sodium: 517.3 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 7.9 g
• Protein: 23.9 g