The recipe Sauteed Shrimp with Pears and Vegetables

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Sauteed Shrimp with Pears and Vegetables recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Sauteed Shrimp with Pears and Vegetables!

Sauteed Shrimp with Pears and Vegetables

Sauteed Shrimp with Pears and Vegetables Recipe
Sauteed Shrimp with Pears and Vegetables

Serving size is appropriate for bariatric patients at 1/4 cup per meal. A simple recipe using fresh (or fresh-frozen ingredients) that packs a lot of tasty flavors into one dish.

What Course Is Sauteed Shrimp with Pears and Vegetables?

Sauteed Shrimp with Pears and Vegetables is for Dinner.


How Long Does Sauteed Shrimp with Pears and Vegetables Recipe Take To Prepare?

Sauteed Shrimp with Pears and Vegetables takes 10 minutes to prepare.


How Long Does Sauteed Shrimp with Pears and Vegetables Recipe Take To Cook?

Sauteed Shrimp with Pears and Vegetables takes 10 minutes to cook.


How Many Servings Does Sauteed Shrimp with Pears and Vegetables Recipe Make?

Sauteed Shrimp with Pears and Vegetables makes 2 servings.


What Are The Ingredients For Sauteed Shrimp with Pears and Vegetables Recipe?

The ingredients for Sauteed Shrimp with Pears and Vegetables are:

1 tsp Sesame Oil (Olive Oil would work also)
2-3 leaves of torn mustard greens (small pieces)
1/8 cup diced fresh pear
1/4 cup cucumber, deseeded
1 tsp garlic - fresh is best
1/2 cup salad shrimp, thawed and drained
Soy sauce to taste


How Do I Make Sauteed Shrimp with Pears and Vegetables?

Here is how you make Sauteed Shrimp with Pears and Vegetables:

Add oil to pot or pan. Place on medium-low heat and add garlic and mustard greens. Saute while adding cucumbers and pears. As greens begin to wilt, add shrimp. Cook until shrimp is hot, stirring occasionally. Serve hot and add soy sauce as desired.Serving Size: Makes 2 - 1/4 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user XFANFICX.


What's The Nutritional Info For Sauteed Shrimp with Pears and Vegetables?

The nutritional information for Sauteed Shrimp with Pears and Vegetables is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 74.1
  • Total Fat: 2.8 g
  • Cholesterol: 82.9 mg
  • Sodium: 247.7 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.6 g

What Dietary Needs Does Sauteed Shrimp with Pears and Vegetables Meet?

The dietary needs meet for Sauteed Shrimp with Pears and Vegetables is Low Fat


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