Dinner

Bariatric Slow Cooker Cabbage Rolls is for Dinner.

Bariatric Slow Cooker Cabbage Rolls takes 10 minutes to prepare.

Bariatric Slow Cooker Cabbage Rolls takes 480 minutes to cook.

Bariatric Slow Cooker Cabbage Rolls makes 10 servings.

The ingredients for Bariatric Slow Cooker Cabbage Rolls are:

10 cabbage leaves
? cup uncooked wild rice, quinoa, grated carrots and/or cauliflower)
1 egg, beaten
? cup water or broth
? cup minced onion
2 cloves minced garlic
1 tsp. salt
? tsp. pepper
1 lb. lean ground beef


OPTIONAL Sauce
1 15 ounce can tomato sauce
2 Tbs. honey
2 Tbs. apple cider vinegar
2 tsp. Worcestershire sauce

Here is how you make Bariatric Slow Cooker Cabbage Rolls:

Boil a pot of water and add head of cabbage, cook for 2 minutes and drain. (You can freeze cabbage then thaw and skip the boiling part. We just need the leaves soft enough to roll)Combine rice, egg, liquid, onion, garlic, beef, salt, and seasonings in large bowl. Place ? cup meat mixture in center of leaf and roll up like a burrito. Place seam side down in slow cooker.Mix all sauce ingredients together and pour over rolls. Cook on low 8 hours in slow cooker.Serving Size:?10 rolls

The nutritional information for Bariatric Slow Cooker Cabbage Rolls is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 100.9

• Total Fat: 3.4 g
• Cholesterol: 32.0 mg
• Sodium: 291.1 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 1.6 g
• Protein: 10.3 g

The dietary needs meet for Bariatric Slow Cooker Cabbage Rolls is Low Carb