The recipe Slow Cooker Red Lentil Curry

Made From Scratch Recipes

Slow Cooker Red Lentil Curry recipe is a Dinner meal that takes 480 minutes to make. If you enjoy for Dinner, you will like Slow Cooker Red Lentil Curry!

Slow Cooker Red Lentil Curry

Slow Cooker Red Lentil Curry Recipe
Slow Cooker Red Lentil Curry

This is one of my go-to slow-cooker recipes - tasty, vegetarian and rich in fibre and protein. I will sometimes add caraway seeds for a slightly sharper flavour, and will use sweet potatoes, carrots, and other hard vegetables in addition to the potatoes, depending on what's in the fridge. I recommend serving garnished with yogourt or low-fat sour cream, and fresh cilantro is terrific stirred in just before serving.

What Course Is Slow Cooker Red Lentil Curry?

Slow Cooker Red Lentil Curry is for Dinner.


How Long Does Slow Cooker Red Lentil Curry Recipe Take To Prepare?

Slow Cooker Red Lentil Curry takes 20 minutes to prepare.


How Long Does Slow Cooker Red Lentil Curry Recipe Take To Cook?

Slow Cooker Red Lentil Curry takes 480 minutes to cook.


How Many Servings Does Slow Cooker Red Lentil Curry Recipe Make?

Slow Cooker Red Lentil Curry makes 6 servings.


What Are The Ingredients For Slow Cooker Red Lentil Curry Recipe?

The ingredients for Slow Cooker Red Lentil Curry are:

- 2 cups of dried red or green lentils, rehydrated overnight for a total pre-cooking volume of 3 cups.
- 1 can diced tomatoes, low-sodium
- 1 can (400 ml) Lite Coconut Milk
- 1/3 cup dried cranberries (or to taste)
- 1 tbsp olive oil
- 1.5 cups roughly chopped onions
- 1/4 cup tomato paste
- 5 cloves garlic (or to taste), diced
- 5 tsp thinly sliced ginger root (or to taste)
- 3 tbsp curry powder
- 3 medium cooking potatoes, peeled and diced.
- 3 cups fresh spinach
- Fresh cilnatro to garnish


How Do I Make Slow Cooker Red Lentil Curry?

Here is how you make Slow Cooker Red Lentil Curry:

Drain re-hydrated lentils (or drain off fluids if using canned lentils) and place in slowcooker stoneware. Pour in canned diced tomatoes, including juices, and coconut milk.Add dried cranberries, stir and let sit during next several steps.In a saucepan or deep(er) frying pan, saut?e onions in olive oil until nearly soft or charring slightly at edges (depending on your preference). Add garlic, ginger root, tomato paste, curry and any other desired species, and toss till coated. Add diced potatoes and saut?e for an additional 2-3 minutes, turning potato pieces until coated with seasoning.Transfer to slow-cooker stoneware, and stir into lentil mixture.Cover and cook on low for 8 hours or high for 4 hours. Add spinach once cooked, and continue cooking for an additional 15-30 minutes (depending on desired "done-ness" of spinach) on low setting.Garnish with cilantro and sour cream or yogurt as desired and serve. Makes 4-6 servings (nutritional information calculated based on 6 servings).Number of Servings: 6Recipe submitted by SparkPeople user ERIKA05.


What's The Nutritional Info For Slow Cooker Red Lentil Curry?

The nutritional information for Slow Cooker Red Lentil Curry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 245.5
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.1 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 10.4 g
  • Protein: 10.1 g

What Dietary Needs Does Slow Cooker Red Lentil Curry Meet?

The dietary needs meet for Slow Cooker Red Lentil Curry is Vegetarian


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