Dinner

Dr Oz 3 Day Detox - Dinner Smoothie is for Dinner, Snack.

Dr Oz 3 Day Detox - Dinner Smoothie takes 5 minutes to prepare.

Dr Oz 3 Day Detox - Dinner Smoothie takes several minutes to cook.

Dr Oz 3 Day Detox - Dinner Smoothie makes 1 servings.

The ingredients for Dr Oz 3 Day Detox - Dinner Smoothie are:

1/2 C. mango
1 C. blueberries
1 1/2 C. Coconut Water (unsweetened)
1 C. Kale
1 Tbsp. Lemon Juice
1/4 of an Avocado
1/4 tsp. Cayenne
1 Tbsp Flax

Here is how you make Dr Oz 3 Day Detox - Dinner Smoothie:

Measure ingredients and put in blender. Blend until desired consistency.Serving Size: 1 SmoothieNumber of Servings: 1Recipe submitted by SparkPeople user CKLEHFOTH.

The nutritional information for Dr Oz 3 Day Detox - Dinner Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 327.7

• Total Fat: 10.3 g
• Cholesterol: 0.0 mg
• Sodium: 151.4 mg
• Total Carbs: 58.8 g
• Dietary Fiber: 13.1 g
• Protein: 6.3 g