Dinner

Incredible Smoothies Pineapple Orange Green Smoothie is for Dinner.

Incredible Smoothies Pineapple Orange Green Smoothie takes 3 minutes to prepare.

Incredible Smoothies Pineapple Orange Green Smoothie takes 3 minutes to cook.

Incredible Smoothies Pineapple Orange Green Smoothie makes 1 servings.

The ingredients for Incredible Smoothies Pineapple Orange Green Smoothie are:

1 orange, peeled*
1 cup fresh pineapple, cubed
2 cups fresh baby spinach (or other leafy green)
2 celery stalks, chopped
1 cup kale, chopped**
4 to 6 ounces of filtered water (I used 8 oz of coconut water)**
(OPTIONAL) 2-3 ice cubes to make the smoothie colder

Here is how you make Incredible Smoothies Pineapple Orange Green Smoothie:

Be sure to leave as much of the white pith under the peel attached to the orange as possible since this part is high in calcium.Add all the ingredients except for the greens to your blender and hit the ?pulse? button a few times. Next, add the greens and blend on high for 30 seconds or until the smoothie is creamy.Drink immediately as the high liquid content of the fruit used will separate if left for later.Serving Size: 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user KDSKYWALKER.

The nutritional information for Incredible Smoothies Pineapple Orange Green Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 395.5

• Total Fat: 3.8 g
• Cholesterol: 50.0 mg
• Sodium: 253.5 mg
• Total Carbs: 67.3 g
• Dietary Fiber: 11.6 g
• Protein: 30.1 g

The dietary needs meet for Incredible Smoothies Pineapple Orange Green Smoothie is Vegetarian