The recipe Protein Smoothy

Made From Scratch Recipes

Protein Smoothy recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Protein Smoothy!

Protein Smoothy

Protein Smoothy Recipe
Protein Smoothy

What Course Is Protein Smoothy?

Protein Smoothy is for Dinner.


How Long Does Protein Smoothy Recipe Take To Prepare?

Protein Smoothy takes several minutes to prepare.


How Long Does Protein Smoothy Recipe Take To Cook?

Protein Smoothy takes several minutes to cook.


How Many Servings Does Protein Smoothy Recipe Make?

Protein Smoothy makes 1 servings.


What Are The Ingredients For Protein Smoothy Recipe?

The ingredients for Protein Smoothy are:

1 cup non fat yogurt
1 cup strawberries
1 cup mixed dark berries
1 cup oj
3 tbls protein powder


How Do I Make Protein Smoothy?

Here is how you make Protein Smoothy:

Serving Size:?1Number of Servings: 1Recipe submitted by SparkPeople user JBAUERLE.


What's The Nutritional Info For Protein Smoothy?

The nutritional information for Protein Smoothy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 497.0
  • Total Fat: 2.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 496.9 mg
  • Total Carbs: 84.2 g
  • Dietary Fiber: 14.1 g
  • Protein: 40.0 g

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